The Ultimate Spa Experience

Welcome to Next Man Up, a full-service spa experience designed to cater to your complete relaxation and clinical needs

We are now offering a Membership Experience for  $79 monthly including  our Relaxing Swedish Massage or a Renewing Basic Facial with many perks.


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The Man Cave is your source for men's health info! NMU wants to provide a safe space to talk about sensitive subjects and health questions they might have. These articles are for informational purposes only not for diagnosis or cure. Contact your physician when necessary.

Sit back, relax and retreat to our educational blog written to inform and inspire gents to live healthier, balanced lifestyles. Learn from trusted men’s health professionals on sustaining health, wellness and overall well being.